21 Rituals To Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness by Theresa Cheung

Author:Theresa Cheung
Language: eng
Format: epub
Tags: 21 Rituals To Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness
Publisher: Watkins
Published: 2016-12-28T16:00:00+00:00

FILL YOUR OWN CUP

‘Enjoy life sip by sip not gulp by gulp.’

The Minister of Leaves

Ritual #9 encourages you to find a moment of peace when you make and/or drink a cup of tea, coffee or whatever drink you prefer. It draws inspiration from the sublime art of teadrinking ceremonies practised for centuries in Asia.

You may wonder how something as simple as enjoying a cup of tea, or any drink of your choice, can change your life and it is connected not to the drink itself but to the state of mind this ritual encourages you to create. A beverage break is the perfect moment to give yourself a moment of peace and, more important than that, self-love. If you neglect your own needs success and happiness will elude you.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.